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Resources

We know how hard it is to find information about how football works for women in the Wellington region, or how to get into playing/watching football, so we've compiled a few resources to help support you on your journey into football!

The Women's Football Pathway

Want to understand how Women's Football works in Wellington, New Zealand? ​

We have the document for you!

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This information will be also be sent to all attendees of the Centre upon signing in.​​​

Where to Watch Women's Football

Keen to watch women's football? For free? You know you do.

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We've pulled together a list of paid and free places you can watch football and support the very quickly growing and very exciting women's game!

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Football Rules

You might think football is complicated and well the truth is.. it's not! 

​Sure, there are a handful of rules for football, but most are straightforward.

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We've compiled a list of handy resources explaining them.

Injury Prevention

Taking care of our body to ensure we can play for longer and at our optimum is super important especially as we get older.

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Learn how to care for your body when you start playing and continue to play football.

Clubs with Women's Team

Did you know there are multiple women's teams at varying levels from super social to competitive that you can join?

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We've pulled together local women club teams with their contact details. We will update pre-season information when these are announced by clubs (around early-mid Feb).

© 2026 Women's Football Centre

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